All you need to know about rapeseed oil

Rapeseed oil is produced from the black seeds of the rapeseed plant. If you happen to drive through Germany during springtime, you will come across large fields of bright yellow plants along the Autobahn. These fields are full of rapeseed blooms. The rapeseed plant makes a very lovely and vibrant landscape surface when they sprout. This is a very important…

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woman's feet with blue toenails on weight scale

Christmas holidays weight loss tips

Most people will again become heavier over the holidays and they will search how to avoid weight gain during the holidays. We always feel hesitation and worry about the pounds which we are bound to pack on when we are thinking to enjoy a few extra mashed potatoes, gravy and gingerbread men in the upcoming days of Christmas and holidays….

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green smoothie beverage

Vegetable juicing benefits for a healthy and revitalized life

Fresh vegetable juices are recognized as just the right thing needed for revitalizing our body. It is the most useful and healthy way of providing our body necessary nutrients that keep us fresh. Not only the healthy source of nutrients, fresh vegetable juice also protects us from diseases and complicacies by improving our immune system. For staying healthy and young…

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happy young woman in the kitchen

3 ways to have a good general healthy body

Maintaining a good and healthy lifestyle might seem difficult to many but the reality is that just by following a few good habits, our goal of a healthy life can be achieved. I am sure that many of you out there wish to have a perfect and healthy body along with a healthy mind and trust me, it’s not something…

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Healthy food on dinner table

Getting on a healthy diet

Fresh from the Holidays, most people, including you, must have put on some weight from the quick lunch meet-ups, dinner dates, and late-night binge drinking that didn’t seem to have an end. Whether you are trying to lose those excess pounds or, you’re finally braving dieting to promote your general health or, forced into it because of obesity or other…

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woman with teeth pain at dentist

5 foods to avoid if you have sensitive teeth

Sensitive teeth are one of the most common dental problems faced by people of all age groups across the world. It is characterized by a feeling of pain or sensation while eating hot or cold foods or drinks. The problem in itself is not dangerous but may be a sign of more serious health issues such as cavities, abscess. If…

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