Health benefits of playing basketball
Most of us play games only for recreation and some of us play games for keeping their health and body fit. As going to a gym and doing gymnastic activity is so boring, many people nowadays tend to play various types of games. But, focusing on just health benefit, basketball has a great outcome. Basketball is fast sport involving running,…
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Health benefits of female boxing
Boxing is a sport that is usually linked to the male world. However, every day there are more women who dare with this discipline of struggle, as it brings a large number of health benefits. If you still don’t believe it, keep reading the benefits of female boxing. The women’s boxing has followers worldwide. This sport doesn’t have to be…
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Ways to use your blog archives
You know how it is: we put a lot of time and effort into writing our blog posts and then they just sit in our archives doing nothing once we’ve finished promoting them. So I have thought up some ideas for using our archives: Don’t stop promoting! You can still keep tweeting and promoting after the blog post is a…
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My rules for a Netflix binge
Sometimes there’s nothing better than watching a few episodes of your favourite programme on Netflix. Here’s how my binge sessions look: I go for a long walk or a run beforehand. Then I feel like I have earned my time to relax! When it comes to snacks, I get a long glass of water, some yoghurt and some berries to…
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How to fill the void after recovering from an addiction
When recovering from an addiction, keeping busy is a good idea. But, keeping busy won’t necessarily fill the void. You can pick up a hobby that keeps you occupied, distracted, but there’s more to it than keeping yourself distracted. There’s a little more to it when we’re talking about actually filling the void left by addiction. You’re building a whole…
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Instant mood boosters
Sometimes we all feel a bit down in the dumps or need a way to lift our mood after a long, tiring day. Here are my favourite mood boosters which take little time at all: Find a new recipe and plan a trip to buy the ingredients If you love food, then finding a new recipe on a blog or…
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