young woman smoking

How smoking can decline your cognitive functionalities

You must have heard it hundreds of times before, quit smoking because it’s bad for you. Smoking is one of the leading causes of death around the world. It lowers your life expectancy and makes the remaining portion of your life terrible. It is also bad for the environment and for the people who are closest to you. Secondhand smoke…

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green smoothie beverage

Vegetable juicing benefits for a healthy and revitalized life

Fresh vegetable juices are recognized as just the right thing needed for revitalizing our body. It is the most useful and healthy way of providing our body necessary nutrients that keep us fresh. Not only the healthy source of nutrients, fresh vegetable juice also protects us from diseases and complicacies by improving our immune system. For staying healthy and young…

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women boxing at the gym

Health benefits of female boxing

Boxing is a sport that is usually linked to the male world. However, every day there are more women who dare with this discipline of struggle, as it brings a large number of health benefits. If you still don’t believe it, keep reading the benefits of female boxing. The women’s boxing has followers worldwide. This sport doesn’t have to be…

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woman hands

Ways to use your blog archives

You know how it is: we put a lot of time and effort into writing our blog posts and then they just sit in our archives doing nothing once we’ve finished promoting them. So I have thought up some ideas for using our archives: Don’t stop promoting! You can still keep tweeting and promoting after the blog post is a…

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man alone on the beach

How to fill the void after recovering from an addiction

When recovering from an addiction, keeping busy is a good idea. But, keeping busy won’t necessarily fill the void. You can pick up a hobby that keeps you occupied, distracted, but there’s more to it than keeping yourself distracted. There’s a little more to it when we’re talking about actually filling the void left by addiction. You’re building a whole…

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Why Anne Boleyn fascinates me

Today is the anniversary of Anne Boleyn’s execution. She was put to death at 8.00am at the Tower of London on 19th May 1536 due to charges of adultery and incest. Just in case you aren’t aware of her, one of the most famous women in history…. Anne was Henry VIII’s second wife, the one he broke with the Catholic…

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