woman watching tv

My rules for a Netflix binge

Sometimes there’s nothing better than watching a few episodes of your favourite programme on Netflix. Here’s how my binge sessions look: I go for a long walk or a run beforehand. Then I feel like I have earned my time to relax! When it comes to snacks, I get a long glass of water, some yoghurt and some berries to…

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man alone on the beach

How to fill the void after recovering from an addiction

When recovering from an addiction, keeping busy is a good idea. But, keeping busy won’t necessarily fill the void. You can pick up a hobby that keeps you occupied, distracted, but there’s more to it than keeping yourself distracted. There’s a little more to it when we’re talking about actually filling the void left by addiction. You’re building a whole…

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happy girl silhouette

Instant mood boosters

Sometimes we all feel a bit down in the dumps or need a way to lift our mood after a long, tiring day. Here are my favourite mood boosters which take little time at all: Find a new recipe and plan a trip to buy the ingredients If you love food, then finding a new recipe on a blog or…

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holding brown curly hair

Fashion and beauty confessions

Today I have some fashion and beauty confessions for you, but not things like “I don’t take off my makeup before bed”. I mean the fashion and beauty goals I have, but am a little scared of embracing. Here’s my deepest, darkest confessions… I want violet curls I don’t mean a really bright purple, but a definite deep violet hue…

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spa products

Inexpensive ways to pamper yourself

I love a good pamper session. However, I don’t have the budget to be going to the salon for professional manicures and massages a few times a month. The good news is that it’s perfectly possible to enjoy pampering yourself without parting with a wad of cash. Here are my tips! Curl up with a film and a snack Watching…

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shower thoughts

What I think about in the shower

I have some of my most insightful thoughts while I am in the shower…. Everyone always says fresh air is a good thing, but I wonder if anyone has ever died from fresh air? Maggie and Lily will need some veg soon. I wonder what they speak about together? Are they planning to take over the world? This shampoo smells…

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